Your Pilates Team

Camilla Keates -

Nicki Brown -

Sam Whitfield -

In 2007, I was referred to try Pilates after experiencing persistent back pain. I’ve always been interested in body movement and fitness and as I found out Pilates was a great way to increase mind-body awareness, as this enthusiasm amplified I decided to pursue my ambitions by becoming an instructor.

I applied to study at the STOTT PILATES Corporate Training Centre in Toronto, Canada, where alongside other international and national students I was influenced by the exceptional educational standards of the Instructor Trainers. I qualified following a comprehensive course structure, earning my certification as a STOTT PILATES Instructor.

I’m passionate about sharing knowledge through teaching and believe that the Pilates method of exercise is beneficial to any lifestyle by bringing improvements with optimal functional health and movement. An on-going learning experience I am constantly impressed by the challenge and rewards, which comes from teaching Pilates by ultimately helping clients find their mind-body fitness goals.

Pauline -

Members of the Pilates Foundation

For further information regarding the classes or should you like to find out more about Pilates, please contact:

Camilla Keates — 07980 211714

Nicki Brown — 07810 865478

Sam Whitfield — 07716 316294

Decoy Farm Clinics - 01394 462365