Aromatherapists: Anna Cornford 07771 971791, Rosie Jackson 07967 793877
Aromatherapy offers diverse physical and psychological benefits, depending on the essential oil or oil combination and method of application used. Aromatherapy can benefit those with a variety of conditions: muscular aches and pains, circulation problems, stress, digestive problems, menstrual problems and depression.
MORE ABOUT AROMATHERAPY
Aromatherapy aims to treat the whole person by helping to restore the harmony of mind, body and spirit.
It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well being.
Aromatherapy is most effective in therapeutic massage (also known as aromatherapy massage) often using relaxing or uplifting fragrances.
ORIGINS OF AROMATHERAPY - A brief history
The ancient Egyptians, Romans and Greeks were among the first to appreciate the benefits of essential oils. The use of aromatic oils reached England's shores around the 13th Century and when the plague swept through Europe during the Renaissance period, those who used aromatic oils were said to survive it because many essential oils have antiseptic properties. Culpeper's Complete Herbal(1652) listed medicinal properties of plants but scientific study didn't start until the 1920's, when the French chemist Gattefosse discovered that essential oils can be absorbed by the skin and can reach organs through the body's circulation systems.
Gattefosse coined the term "aromatherapy" and modern aromatherapists have built on his ideas - the work of Marguerite Maury in the 1950's was particularly important because it was she who introduced the idea of aromatherapy as a holistic treatment, customised to the unique needs of each client. Research into aromatherapy still continues today.
CAN EVERYONE ENJOY AROMATHERAPY?
Aromatherapy is suitable for most adults but there are certain conditions where you should avoid it. To ensure the continued well-being of clients, all treatments begin with a consultation, which enables your therapist to make sure that aromatherapy is right for you. In some instances, your doctor's permission may be required before treatmetns can commence, for example, if you have a heart condition. An individual confidential record card will be kept with any relevant notes for future treatments.
WHAT HAPPENS DURING AN AROMATHERAPY TREATMENT?
Typically, full body aromatherapy massages last for approximately an hour and a back massage, half an hour. During the treatment, towels will be used to ensure your modesty.
Aromatherapy oils are blended with an oil known as a carrier oil, before being applied to the skin. Individual oils can be diluted in a carrier oil, or a number of oils can be used together, by a skilled aromatherapist, creating a blend tailored especially for you.
There are two main ways in which you can benefit from essential oils; either by them being absorbed by your skin, or though your breathing. The oils can have a physical effect by causing chemical changes in your body's systems and a psychological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain, this can have an immediate effect on your body. So, remember to breathe deeply to enjoy those evocative aromas!
AFTER YOUR TREATMENT
To gain maximum benefit from the essential oils and to give them time to be absorbed into your skin, do not bath or shower for 8 hours and avoid bath oils and salts for 24 hours.
Drink plenty of water as this helps flush away toxins. Try to avoid alcohol and tobacco for at least 24 hours. If you have any queries, please don't hestiate to ask your therapist for advice.
BENEFITS OF AROMATHERAPY
Aromatherapy oils can help to promote emotional well-being and good health. Therapists regularly use around 50 oils to help a variety of conditions. Each oil has different therapeutic properties, so from within the range, aromatherapists can select oils that can benefit various conditions throughout your body.
With essential oils chosen and blended especially to meet your needs, potential benefits can include:
Treatment time: 1 hour
How often: As often as you like - weekly, fortnightly, monthly - it's up to you!
Aromatherapy dates back to ancient Egypt, where plants and flowers were distilled to extract their essential oils and used for religious, medical and cosmetic purposes.
Today, Aromatherapy massage combines the highly effective therapeutic properties of essential oils with the relaxing therapeutic power of touch, to improve physical and emotional well-being and prevent disease. Using pure essential oils carefully selected and blended for you, in conjunction with a range of lymphatic drainage, soft tissue and acupressure techniques, to bring about deep relaxation. Clients report that the process of having a gentle massage with Aromatherapy oils is a wonderfully relaxing and soothing experience. Depending on an individual's needs, essential oils can be used to soothe, uplift, energise, relax or stimulate.
Aromatherapy is a truly holistic therapy, which can assist healing to the mind, body and spirit.
Benefits :
* Relieves stress and tension and induces deep relaxation
* Improves blood and lymphatic circulation
* Cleanses body of toxins
* Strengthens the immune system
* Balances emotions and calms the mind
What does it involve ?
Your first appointment will begin with a consultation during which I will ask you about your current health, medical history and emotional well-being. All details are held in the strictest of confidence. I will then use the information collected to carefully select a blend of oils to suit your specific health needs and preferences.
The treatment is carried out whilst you are lying on a massage couch. Throughout your treatment, you will be covered with warm, soft towels, exposing only the area of the body being massaged, to ensure you feel comfortable at all times in a secure environment. Soothing background music is played to help you feel relaxed and at ease.
How will I feel after a treatment ?
Most people experience a sense of well-being, calmness and relaxation, others find it uplifting and revitalising.
Who can benefit from Aromatherapy ?
Aromatherapy massage is suitable for all ages when sensitively applied by a qualified Aromatherapist and can be used for a variety of physical and emotional problems.
It is valuable in the treatment of:-
Aftercare advice:
* Drink plenty of water, to help flush toxins from the body
* Avoid tea, coffee and alcohol
* A quiet 24 hours if possible, avoiding strenuous activity
Decoy Farm Clinics, Old Church Road, Melton, Woodbridge, IP13 6DH Tel 01394 462365 info@decoyfarmclinics.co.uk