Osteopathy

Indian Head Massage

Stress in Today’s Society

Stress is now widely regarded to the public as healthy enemy No 1 and according to Management Today, one report from the California Institute of Technology suggested that 80% of individuals who attend Doctor’s surgeries do so because of stress-related diseases.

The very rapid increase of Modern Technology enables more people to undertake more each day, such increase brings in its wake additional STRESS and many observers believe that stress will continue to increase, Indian Head Massage is predicted to become one of the fastest growing stress management treatments of the new Millennium, and is proving to be an extremely valuable element of stress management programmes due to the benefits it produces and it’s simplicity and ease of application.

How does IHM differ

to Ordinary Massage ?

Treatment is carried out to the upper back, across the shoulders, upper arms, neck, scalp and face.
An ideal treatment during pregnancy or for disabled people.
Treatment is non-invasive so can be undertaken anywhere.
Client is seated in an everyday chair.

How does it Work ?

IHM works on both a physical and psychological level, the techniques used represent a de-stressing programme for the whole body, by massaging the head and shoulders, energies will become re-balanced and a general feeling of relaxation will be acheived for the whole body.

What are the Benefits ?

IHM can help to :-

Relieve eye strain and headaches

Improve concentration

Relieve physical and mental fatigue

Improve joint mobility

Relieve stress and muscular tension

Promote good sleep patterns

After your treatment

It is a wonderfully relaxing therapy that relieves the stress and tension of modern day living. Anger, stress & tension often build up in the upper body back, shoulders, neck and head regions. These areas are gently, firmly and rhythmically massaged until the pressure begins to melt away. On a physical level treatment can help muscle tension, increase oxygen supply to the cells and stimulate lymphatic drainage.

Clients will often report a ‘balanced’ feeling of peace and calm and will usually feel more alert and revitalised, as well as being a relaxing treatment , Indian Head Massage can also be an invigorating and refreshing experience, which lasts around 40 mins

If treatment is carried with oil used on the scalp and upper back which is optional, the following oils can be used :

Pure Essential Oil

Coconut Oil

Mustard Oil

Grape seed Oil

Almond Oil

Jasmine Oil

Indian Head Massage originates from the traditional Indian system of medicine, known as Ayurveda and is also known as 'Champissage', from 'Champi', the Hindu word for head massage. The aim of Indian Head Massage is to help balance both the mind and body through relaxation, rejuvenation and increased energy levels.

It relaxes the upper body, the areas most vulnerable to stress and tension. A gentle massage to the upper back, shoulders, arms, neck, scalp and face, helps to dispel stress, relieve tension and promote healthy hair and scalp. Using shiatsu and acupressure techniques, it stimulates vital energy centres, promoting a sense of well-being and positive energy.

Benefits include:

* Improved blood circulation

* increased blood flow can also promote new hair growth

* Relief of stress and tension

* Clears mind, improving altertness and concentration

* Balancing, giving feeling of calmness

What does it involve ?

Your first appointment will begin with a consultation when I will ask you about your current health, medical history and emotional well-being. All details are held in the strictest of confidence. The treatment will last approximately 30 minutes and is performed while you are seated. The massage is very versatile in that it can be done directly onto the skin or through the clothes, with or without oils (you may choose from coconut, sesame, sweet almond or olive oil dependant on your skin type). During your treatment, soothing background music is played to help you feel relaxed and at ease.

How will I feel after a treatment ?

Most people experience a general feeling of well-being, calmness and relaxation.

Who can benefit from Indian Head Massage ?

Indian Head Massage is suitable for all ages and can be especially helpful for the following symptoms:

Stress and tension
Alopecia
Dandruff
Eczema
Bell's Palsy
Headaches and migraines
Tinnitus
Sinusitis
Insomnia
Lethargy
Eye strain

Aftercare advice :

* Drink plenty of water, to help flush toxins from the body

* Avoid tea, coffee and alcohol

* A quiet 24 hours if possible, avoiding strenuous activity

* If oil has been used, it is advisable to leave it on for a few hours to help nourish the skin, hair and scalp.

* When washing your hair, apply shampoo to the hair before water, to help emulsify the oil.